Sharkx Family Fitness Challenge #6
40-SEC. SKIERS https://www.youtube.com/watch?v=srDMn6iNrsc (20 SEC. REST) 40-SEC. HIGH KNEES (20 SEC. REST) 40-SEC. SKIPPING…
Sharkx Family Fitness Challenge #5
40-SEC. SHADOW BOXING (20 SEC. REST) 40-SEC. MOUNTAIN CLIMB (20 SEC. REST) 40-SEC. 1 LEG BALANCE (20 SEC. REST) 40-SEC. FROG…
Sharkx Family Fitness Challenge #4
40-SEC. MOUNTAIN CLIMB (20 SEC. REST) 40-SEC. BURPEES (20 SEC. REST) 40-SEC. LATERAL LUNGES (20 SEC. REST) 40-SEC. WALL SIT……
Sharkx Family Fitness Challenge #3
40-SEC. SUPERMAN (20 SEC. REST) 40-SEC. BUTT KICKS (20 SEC. REST) 40-SEC. SQUATS SQUAT (20 SEC. REST) 40-SEC. HIGH KNEES…
Financial Supports that can help eligible families to register their child or children to sports activities
If you choose to register your child or children to a Sharkx Sports program, you can be eligible for financial support with these two organizations…
Sharkx Family Fitness Challenge #2
40-SEC. HIGH KNEES (20 SEC. REST) 40-SEC. BURPEES (20 SEC. REST) 40-SEC. JUMPING JACKS JUMPING JACKS (20 SEC. REST) 40-SEC. JOG…
Sharkx Family Fitness Challenges, your new routine for 2023!
In an effort to encourage families to be more active at home, we are launching the Sharkx Family Fitness Challenges! How does it work ? Simply. We…
Sharkx Family Fitness Challenge #1
40-SEC SQUATS SQUAT (20 SEC. REST) 40-SEC PUSH-UPS PUSH-UPS (20 SEC. REST) 40-SEC SIT UPS SIT-UPS (20 SEC. REST) 40-SEC JUMPING…
Sharkx Friendly Basketball tournament
Who: Boys and girls 12 years and more Quand: Saturday, May 7, 2022 from 1pm to 5pm Where: Monkland Community centre – 4410 Westhill avenue…
10 reasons to choose Sharkx Summer day camp 2022
Summer is fast approaching and registration for the Sharkx summer day camp 2022 is open. Here are the 10 raisons of choosing our day camp for your…