Serving The NDG Community Since 2006

Sharkx Family Fitness Challenge #3

Jan 22, 2023

40-SEC. SUPERMAN

(20 SEC. REST)

40-SEC. BUTT KICKS

(20 SEC. REST)

40-SEC. SQUATS

SQUAT

(20 SEC. REST)

40-SEC. HIGH KNEES

(20 SEC. REST)

40-SEC. ALTERNATE LUNGES

(20 SEC. REST)

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