Défi sportif Sharkx en Famille #3


40-SEC. SUPERMAN

(20 SEC. REPOS)

40-SEC. BUTT KICKS

(20 SEC. REPOS)

40-SEC. SQUATS

SQUAT

(20 SEC. REPOS)

40-SEC. HIGH KNEES

high knees

(20 SEC. REPOS)

40-SEC. ALTERNATE LUNGES

(20 SEC. REPOS)

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