Sharkx Family Fitness Challenges, your new routine for 2023!

Jan 08, 2023

In an effort to encourage families to be more active at home, we are launching the Sharkx Family Fitness Challenges!

How does it work ? Simply. We will publish every Sunday as of January 8, 2023 on our website and on our social networks, a 5-minute family sports challenge to be completed once a day for 5 days, with parents, children and other family members.

The exercises are simple and no equipment is needed except for a stopwatch.

And if you  would like  to share with us the videos of your sport challenges accomplishments, please tag us on social media (Monkland Sharkx) or use the hashtag #sharkxfamilyfitnesschallenge 

So are you ready to get started? Click here to see the first Sharkx Family Fitness Challenges!

Choose a Sharkx Sports program