In an effort to encourage families to be more active at home, we are launching the Sharkx Family Fitness Challenges!

How does it work ? Simply. We will publish every Sunday as of January 8, 2023 on our website and on our social networks, a 5-minute family sports challenge to be completed once a day for 5 days, with parents, children and other family members.

The exercises are simple and no equipment is needed except for a stopwatch.

And if you  would like  to share with us the videos of your sport challenges accomplishments, please tag us on social media (Monkland Sharkx) or use the hashtag #sharkxfamilyfitnesschallenge 

So are you ready to get started? Click here to see the first Sharkx Family Fitness Challenges!