Serving The NDG Community Since 2006

Sharkx Family Fitness Challenge #8

Feb 26, 2023

40-SEC. SQUATS

SQUAT

(20 SEC. REST)

40-SEC. BURPEES

(20 SEC. REST)

40-SEC. MOUNTAIN CLIMBS

(20 SEC. REST)

40-SEC. JUMPING JACKS

jumping jacks

(20 SEC. REST)

40-SEC. PLANK + PUSH UPS

(20 SEC. REST)

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